You can make healthy changes to lower your risk of developing heart disease. Controlling and preventing risk factors is also important for people who already have heart disease.
Here are a few resources to help you get started:
Keep Your Heart Healthy
Heart Health: Conversation starters
Heart Healthy Foods: Shopping list
Reduce Your Risk of Stroke
Interactive Heart Attack Tutorial
My Blood Pressure Wallet Card
Adult BMI Calculator
Be Active Your Way Widget
Daily Food and Activity Diary
Heart Attack Risk Assessment Tool
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