Holiday Tips for Solo Agers to Find Joy and Meaning in the Christmas Season

For solo agers—those navigating later life without a partner or nearby family—Christmas can come with mixed emotions. While others gather in groups, solo agers may feel a heightened sense of loneliness or disconnection. But the holidays don’t have to be defined by what’s

missing. Instead, they can be a time of personal renewal, creativity, and meaningful connection. With a shift in mindset and some intentional planning, this season can be one of self-discovery and celebration on your terms.

Create Your Own Traditions

Plan a “Me Day”

Design a holiday just for you. Sleep in, binge-watch your favorite holiday classics, cook your favorite comfort food, take a long bath, whatever makes you feel pampered and peaceful.

Travel Somewhere New

Consider escaping the season entirely by heading somewhere new. Whether it's a solo trip to a new city or a peaceful retreat in nature, travel can reset your perspective.

Indulge Your Hobbies

Have a project you've put off? Now's the time. Revisit a hobby you love, take an online class, or start something new like knitting, writing, painting, or woodworking. Creativity is a powerful antidote to loneliness.

Decorate Just for You

Fill your space with colors, lights, scents, and objects that bring you joy. You don’t need a house full of guests to hang a wreath or string some fairy lights.

Connect with Others

Volunteer Your Time

Helping others is a proven "happiness hack." Look for opportunities at food banks, shelters, or local charities—especially around the holidays. Your presence can make a real difference.

Invite Others Over

You're likely not the only one spending the holidays alone. Reach out to friends, neighbors, or other solo agers and plan a simple shared meal or movie night.

Reach Out Intentionally

Make a list of people you'd like to connect with and start making calls or sending messages. Even a short check-in can be meaningful for both of you.

Join Online Communities

If in-person gatherings aren't an option, consider participating in online forums or digital meetups. There are many groups designed for companionship and conversation during the holidays.

Engage with Your Community

Attend Local Events

Many towns and cities host free or low-cost holiday events—Christmas markets, caroling nights, light displays, and concerts. These can offer a sense of belonging and seasonal cheer.

Join a Group with Shared Interests

Local hobby groups often hold festive events around this time of year. Book clubs, crafting circles, and walking groups—these communities are often welcoming and open to newcomers.

Participate in a Holiday Service

Attending a religious or spiritual service can provide comfort, community, and a connection to something greater than yourself.

The Gift of Self-Directed Joy

While it’s true that Christmas can feel lonely without traditional family festivities, it’s also an opportunity to redefine what celebration means for you. Whether you're spending the day alone or with a few kindred spirits, you can create a meaningful, joyful season through connection, creativity, and self-care. You deserve peace, warmth, and celebration—no matter what your holiday looks like.